Training courses in Litoměřice and Prague
Movement studio, exercises for children and adults.
Healthy back, developmental kinesiology, dynamic stabilization, circular training, bodystyling, healthy exercises for children using balls and balance surfaces, prevention of bad posture. Exercise for children with parents. Individual lessons, consultations, lectures.
Stays with training in the Czech Republic and abroad.
Stays with healthy back exercises and exploring Madeira and continental Portugal.