Women's fitness Zlín:
-designed for women - available according to opening hours
-possibility to use benefits (Multisport, Benerit Plus, ActivePass) and
payment on invoice
-training under the guidance of a fitness instructor
-use of Power plate, TRX, massage devices, stepper, orbitreks, exercise bike,
treadmills, fitness machines, balloons.
-weight loss and body shaping courses (counseling, reduction training)
-training and nutrition plan
-BMI calculation
- measurement of fat, pressure
-group lecture on diet within the course