Studio MPilates, based in Prague Počernice, is a studio of healthy exercise, offering massages and beauty treatments. For example, we offer Pilates, which is an intelligent exercise for all ages, for women and men, in which you connect body and mind. It is especially suitable for the prevention of back pain, relaxation of the cervical spine and stretching of the whole body. We also offer yoga lessons, for advanced tabata lessons - circular training, which is an effective method for burning fat.
Therapeutic therapies offer reiki therapies, chakra harmonization, cleansing body candles, kinesiological taping, Dorn's method). The SM SYSTEM method, which is a stabilization and mobilization system - spiral stabilization of the spine with the help of an elastic rope, is suitable for all age categories. Effective treatment of scoliosis. Suitable for back pain and as a prevention. And exclusively for men, we offer Healthy Back Lessons for men, which focus on proper breathing, strengthening the center of the body and stretching.
We also offer beauty treatments such as. skin cleansing, chemical peeling, eyelash extensions, depilation and treatment for teenagers and our offer also includes a large number of different massages (eg lymphatic massage and deep massage).
Our activity:
- massages (eg lymphatic massage and deep massage).
- cosmetic treatment
- Pilates
- yoga
- therapeutic therapies (reiki, chakra harmonization, cleansing body candles, kinesiological taping, Dorn's method)
- lessons SM SYSÉM
- Healthy Back Lesson for Men
and more.
Our studio is located in Prague 9, 2992/15 Zdoňovská Street.