Our key idea is to combine individual therapies (massages, baths, compresses, wraps, relaxation techniques and exercises) individually according to the needs of each client. A suitable combination of tailor-made therapies can achieve much better results than the application of individual therapies. It is therefore very important to understand what my body is telling me and adjust accordingly. What can a visit to our studio look like? We will always talk to each other first. What difficulties do you have, if you have already tried something, what helped and what didn't... And of course, your way of life will not be left aside either. This is usually where the buried dog is. If we try to eliminate only the external manifestations in the physical body, it can easily happen that we keep suppressing the cause of the problem until it manifests itself somewhere else and in a much worse way. This will be followed by a selection of therapies according to your needs and requirements. If you prefer baths or one of the compresses for initial relaxation and relaxation, which herb to choose, or if you prefer mud from the Dead Sea or peat... We will also consider the selection of products according to your skin type and current mental state. Probably the most important component of your entire package will be exercise. For our purposes, the most suitable form is the SM method - a system, an exercise that is not only preventive, but above all curative. Based on the initial muscle examination, we will draw up a detailed exercise plan and continuously record your progress. All the therapies performed are very effective and proven, and their combination can achieve really excellent results. However, the most depends on your determination and your patience. Therapy can also be given as a gift in the form of a discount coupon. For more information, you can contact us by phone (+420 602 603 162) or by e-mail (mail@bolava-zada.eu). We provide the following therapies: Massages - Regenerating and relaxing massages - Spinal Touch - Lava stones - Cupping Baths - Hydromassage and pearl aroma bath - Peat bath - Herbal bath - Bath with sea salt Poultices and wraps - Peat poultice - Beeswax poultice - Herbal poultice - Honey wrap - Mud wrap - Seaweed wrap Manual therapy and mobilization techniques Disorders of the locomotor system can also be effectively corrected through manual therapy and mobilization techniques. Their main goal is to release tension in shortened muscles, improve nutrition (blood flow) to muscles, remove pain, remove movement blocks, restore muscle balance and balance posture. We look forward to your visit