EXPRESKA is a 30-minute circuit training for women who want to lose weight, strengthen the heart, improve health and physical condition.
This intensive circuit training takes place on special machines, where up to two muscle groups are trained at the same time. The arrangement of machines in a circle saves time and creates a friendly and motivating atmosphere.
In half an hour, you will exercise your entire body, our trainer will take care of you, it is simple, and you will have a lot of fun!
Several branches throughout the Czech Republic.