Mrs. Ludmila Kvardová works mainly as a nutrition consultant, holistic therapist and trainer of spiral stabilization - SM system.
Are you interested in how to improve your health? Book a consultation and together we will go over your problems, your lifestyle and the possibilities to improve it.
What can I help you with:
- nutritional counseling
- weight loss
- detoxification.
PSYCH-K - the goal of the method is to discover your limitations, regain your strength and live a happy life, by communicating consciousness with the subconscious, synchronizing the right and left brain hemispheres.
SM System:
- a unique movement program to regenerate the spine
- a highly effective set of exercises with a special rope to prevent problems of the musculoskeletal system, to correct muscle imbalances and wrong posture, to solve back and joint pain
- individual exercises, group courses.